Ubethmann's Journal, 28 May 2012

188.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 47.27g | Prot: 44.33g | Carb: 140.63g.   Breakfast: Watermelon. Lunch: Low Carb Creamy Chocolate Shake (Slim-Fast). Dinner: Corona Extra, 100 Calorie Packs Snack Cakes, Chocolate Puddings, Potato Salad, Hamburger (Single Patty). Snacks/Other: Chocolate Covered Pretzels, Almonds. more...

2647 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...