| September 2013 |
| Mon 30th: |
609 *
|
34%
|
fat: 22.58g |
| |
protein: 28.71g |
| |
carbs: 82.28g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
924 *
|
51%
|
fat: 37.57g |
| |
protein: 58.53g |
| |
carbs: 82.12g |
|
-
|
-
|
| Wed 19th: |
918 *
|
51%
|
fat: 47.99g |
| |
protein: 49.36g |
| |
carbs: 72.64g |
|
-
|
-
|
| Tue 18th: |
1778 *
|
99%
|
fat: 65.55g |
| |
protein: 106.33g |
| |
carbs: 212.98g |
|
-
|
-
|
| Mon 17th: |
1697 *
|
94%
|
fat: 76.58g |
| |
protein: 78.11g |
| |
carbs: 181.56g |
|
2191*
|
 494
|
| February 2013 |
| Mon 11th: |
953 *
|
53%
|
fat: 30.07g |
| |
protein: 24.43g |
| |
carbs: 158.68g |
|
2384*
|
1431
|
| Tue 5th: |
1387 *
|
77%
|
fat: 71.76g |
| |
protein: 59.13g |
| |
carbs: 134.06g |
|
2474*
|
1087
|
| Mon 4th: |
991 *
|
55%
|
fat: 9.29g |
| |
protein: 37.95g |
| |
carbs: 198.55g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
734 *
|
41%
|
fat: 27.45g |
| |
protein: 39.76g |
| |
carbs: 89.48g |
|
2392*
|
1658
|
| Tue 29th: |
737 *
|
41%
|
fat: 26.61g |
| |
protein: 35.60g |
| |
carbs: 91.39g |
|
-
|
-
|
| Mon 28th: |
1674 *
|
93%
|
fat: 58.56g |
| |
protein: 60.39g |
| |
carbs: 232.52g |
|
2318*
|
644
|
| Wed 23rd: |
1119 *
|
62%
|
fat: 29.90g |
| |
protein: 40.57g |
| |
carbs: 179.07g |
|
-
|
-
|
| Tue 22nd: |
1817 *
|
101%
|
fat: 54.79g |
| |
protein: 64.04g |
| |
carbs: 276.14g |
|
2307*
|
490
|
| Mon 21st: |
1594 *
|
89%
|
fat: 37.33g |
| |
protein: 56.32g |
| |
carbs: 269.79g |
|
2429*
|
835
|
| Sun 20th: |
1145 *
|
64%
|
fat: 59.83g |
| |
protein: 71.53g |
| |
carbs: 108.46g |
|
-
|
-
|
| Sat 19th: |
1876 *
|
104%
|
fat: 66.29g |
| |
protein: 94.50g |
| |
carbs: 231.34g |
|
-
|
-
|
| Fri 18th: |
1344 *
|
75%
|
fat: 32.63g |
| |
protein: 56.62g |
| |
carbs: 160.52g |
|
2418*
|
1074
|
| Thu 17th: |
1279 *
|
71%
|
fat: 53.16g |
| |
protein: 55.55g |
| |
carbs: 149.74g |
|
2576*
|
1297
|
| Wed 16th: |
1811 *
|
101%
|
fat: 81.59g |
| |
protein: 68.30g |
| |
carbs: 209.49g |
|
-
|
-
|
| Tue 15th: |
2165 *
|
120%
|
fat: 68.08g |
| |
protein: 71.61g |
| |
carbs: 317.62g |
|
2303*
|
138
|
