Weigh In record (no journal entry) for 28 May 2012
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320.0 lb
Lost so far: 20.0 lb.
Still to go: 160.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 May 2012:
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1593 kcal
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Fat: 62.81g | Prot: 115.66g | Carb: 149.25g.
Breakfast: I Love Chocolate Cream Pie, Cheese Danish Coffee Cake, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: pork chop, lettuce, tomato, fresh fruit, Ketchup, Potato Salad, Baked Beans, Lean Turkey Burger Patties, 100% Whole Grain Sandwich Buns. Dinner: green bean, ham steak, sweet corn, pork chop. more...
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3536 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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