Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ali.delaney
Journal
28 May 12
ali.delaney's Journal, 28 May 2012
ali.delaney's Profile
< Previous Entry
|
Next Entry >
30.3
153.8 lb
Lost so far:
8.2 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2012:
3022 kcal
Fat: 97.40g | Prot: 137.83g | Carb: 287.58g.
Dinner:
Whole Wheat Angel Hair Pasta, Shrimp Scampi, Chicken Breast, Baked Beans, Honey Barbecue Potato Chips, Cheeseburger with 1/4 Lb Meat on Bun.
Snacks/Other:
Merlot, Brown Ale.
more...
2051 kcal
Activities & Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ali.delaney's weight history
view complete history