Weigh In record (no journal entry) for 28 May 2012
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235.6 lb
Lost so far: 0 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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1409 kcal
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Fat: 46.42g | Prot: 93.34g | Carb: 162.14g.
Breakfast: Coffee (Instant) , True Almond Original, Shake Mix. Lunch: Chicken Fettuccine. Dinner: Thai Chicken, Peanut Butter Light, Shake Mix, Chocolate Puddings (Fat Free) , True Almond Original. Snacks/Other: Peanut Butter Light, Gala Apple, Danino, Caribbean Treasure. more...
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3052 kcal
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Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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