| November 2012 |
| Thu 8th: |
260 *
|
22%
|
fat: 7.00g |
| |
protein: 24.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| September 2012 |
| Wed 5th: |
1002 *
|
84%
|
fat: 27.63g |
| |
protein: 52.60g |
| |
carbs: 140.33g |
|
-
|
-
|
| Tue 4th: |
59 *
|
5%
|
fat: 5.14g |
| |
protein: 1.73g |
| |
carbs: 2.54g |
|
3166*
|
 3107
|
| July 2012 |
| Tue 24th: |
936 *
|
78%
|
fat: 34.00g |
| |
protein: 33.04g |
| |
carbs: 133.23g |
|
-
|
-
|
| Sun 22nd: |
1416 *
|
118%
|
fat: 66.00g |
| |
protein: 53.04g |
| |
carbs: 163.23g |
|
-
|
-
|
| June 2012 |
| Tue 5th: |
572 *
|
48%
|
fat: 7.75g |
| |
protein: 25.17g |
| |
carbs: 97.05g |
|
-
|
-
|
| Mon 4th: |
1304 *
|
109%
|
fat: 48.80g |
| |
protein: 43.17g |
| |
carbs: 168.30g |
|
-
|
-
|
| Sat 2nd: |
1715 *
|
143%
|
fat: 69.40g |
| |
protein: 71.80g |
| |
carbs: 194.90g |
|
-
|
-
|
| Fri 1st: |
1092 *
|
91%
|
fat: 19.05g |
| |
protein: 60.17g |
| |
carbs: 168.05g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1336 *
|
111%
|
fat: 19.17g |
| |
protein: 66.69g |
| |
carbs: 226.14g |
|
2811*
|
1475
|
| Wed 30th: |
1732 *
|
144%
|
fat: 72.55g |
| |
protein: 101.17g |
| |
carbs: 183.05g |
|
2940*
|
1208
|
| Tue 29th: |
1532 *
|
128%
|
fat: 61.55g |
| |
protein: 97.17g |
| |
carbs: 159.05g |
|
3052*
|
1520
|
| Mon 28th: |
1409 *
|
117%
|
fat: 46.42g |
| |
protein: 93.34g |
| |
carbs: 162.14g |
|
3052
|
1643
|
| Sun 27th: |
1179 *
|
98%
|
fat: 48.20g |
| |
protein: 68.65g |
| |
carbs: 117.33g |
|
2614*
|
1435
|
| Sat 26th: |
1450 *
|
121%
|
fat: 57.82g |
| |
protein: 94.95g |
| |
carbs: 150.48g |
|
2659*
|
1209
|
| Fri 25th: |
943 *
|
79%
|
fat: 23.27g |
| |
protein: 56.58g |
| |
carbs: 127.33g |
|
-
|
-
|
| Thu 24th: |
1300 *
|
108%
|
fat: 51.41g |
| |
protein: 92.31g |
| |
carbs: 123.61g |
|
-
|
-
|
| Wed 23rd: |
1343 *
|
112%
|
fat: 60.17g |
| |
protein: 58.47g |
| |
carbs: 143.29g |
|
-
|
-
|
| Tue 22nd: |
1430 *
|
119%
|
fat: 49.87g |
| |
protein: 79.52g |
| |
carbs: 171.20g |
|
-
|
-
|
| Sat 19th: |
542 *
|
45%
|
fat: 9.31g |
| |
protein: 46.71g |
| |
carbs: 67.54g |
|
-
|
-
|
