 |
adventurenurse's Journal, 31 May 2012
|
 |
Weigh In record (no journal entry) for 31 May 2012
|
234.2 lb
Lost so far: 0 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2012:
|
1336 kcal
|
Fat: 19.17g | Prot: 66.69g | Carb: 226.14g.
Breakfast: Coffee (Instant) , Shake Mix, True Almond Original, Milo. Lunch: Michelina's Harmony Chicken Caesar. Dinner: Pepper Steak with Rice, Dill Pickles (No Garlic). Snacks/Other: Danino, Crispy Garlic, True Almond Original, Gala Apple, Shake Mix, Caribbean Treasure, Chocolate Puddings (Fat Free) . more...
|
|
2811 kcal
|
Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
on diet adventurenurse's own diet
losing 4.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for adventurenurse's own diet
|
adventurenurse's weight history
adventurenurse's Recent Activity
adventurenurse's own activity
No recent activity.
adventurenurse's Buddies
No recent activity.
Other Member Diet Recent Activity
|