Weigh In record (no journal entry) for 10 February 2018
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130.6 lb
Lost so far: 13.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2018:
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928 kcal
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Fat: 49.62g | Prot: 50.02g | Carb: 70.36g.
Breakfast: Butterball Everyday Turkey Bacon, Egg White, Egg, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Pillsbury Grands! Buttermilk Biscuits. Lunch: El Terrifico Tamale Co. White Cheese Dip, Tortilla Corn Chips, Fajita with Beef and Vegetables. Snacks/Other: Planters Cashews with Sea Salt. more...
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steady weight
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gahomeseller's weight history
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