gahomeseller's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 16th: 242 * 20%
fat: 13.05g
|
protein: 6.28g
|
carbs: 24.09g
- -
Mon 15th: 1087 * 91%
fat: 29.70g
|
protein: 77.80g
|
carbs: 124.20g
- -
April 2017
Wed 12th: 1510 * 126%
fat: 91.31g
|
protein: 40.65g
|
carbs: 140.63g
- -
Tue 11th: 747 * 62%
fat: 38.05g
|
protein: 27.78g
|
carbs: 75.09g
- -
Mon 10th: 1400 * 117%
fat: 60.58g
|
protein: 66.78g
|
carbs: 154.43g
- -
March 2017
Tue 21st: 292 * 24%
fat: 14.05g
|
protein: 6.28g
|
carbs: 36.09g
- -
January 2017
Mon 23rd: 622 * 52%
fat: 34.93g
|
protein: 26.53g
|
carbs: 57.59g
- -
October 2016
Fri 21st: 1240 * 103%
fat: 51.00g
|
protein: 43.00g
|
carbs: 142.00g
- -
Tue 4th: 1578 * 132%
fat: 72.03g
|
protein: 100.79g
|
carbs: 116.99g
- -
September 2016
Tue 27th: 1067 * 89%
fat: 43.78g
|
protein: 42.48g
|
carbs: 124.34g
1608*  541
Sat 24th: 1129 * 94%
fat: 54.55g
|
protein: 62.28g
|
carbs: 94.09g
- -
Fri 23rd: 1048 * 87%
fat: 42.32g
|
protein: 45.97g
|
carbs: 134.30g
- -
Thu 22nd: 413 * 34%
fat: 9.71g
|
protein: 11.84g
|
carbs: 68.84g
- -
Wed 21st: 1207 * 101%
fat: 41.43g
|
protein: 56.42g
|
carbs: 106.45g
- -
Tue 20th: 52 * 4%
fat: 2.00g
|
protein: 0.50g
|
carbs: 7.50g
- -
Mon 19th: 245 * 20%
fat: 6.05g
|
protein: 6.88g
|
carbs: 40.69g
- -
Fri 16th: 1082 * 90%
fat: 62.30g
|
protein: 46.62g
|
carbs: 81.20g
- -
Wed 14th: 411 * 34%
fat: 28.55g
|
protein: 20.92g
|
carbs: 14.00g
- -
Sun 11th: 527 * 44%
fat: 16.80g
|
protein: 19.28g
|
carbs: 73.09g
- -
Thu 8th: 689 * 57%
fat: 23.31g
|
protein: 36.93g
|
carbs: 87.63g
- -

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