| June 2013 |
| Sat 8th: |
755 *
|
44%
|
fat: 22.43g |
| |
protein: 36.76g |
| |
carbs: 106.24g |
|
-
|
-
|
| Tue 4th: |
578 *
|
34%
|
fat: 13.41g |
| |
protein: 20.84g |
| |
carbs: 95.41g |
|
-
|
-
|
| May 2013 |
| Sun 26th: |
342 *
|
20%
|
fat: 8.38g |
| |
protein: 11.26g |
| |
carbs: 52.19g |
|
-
|
-
|
| Fri 24th: |
878 *
|
52%
|
fat: 33.51g |
| |
protein: 44.29g |
| |
carbs: 94.01g |
|
-
|
-
|
| Tue 21st: |
850 *
|
50%
|
fat: 37.51g |
| |
protein: 40.04g |
| |
carbs: 88.01g |
|
-
|
-
|
| Tue 14th: |
452 *
|
27%
|
fat: 13.14g |
| |
protein: 21.24g |
| |
carbs: 65.76g |
|
-
|
-
|
| Thu 9th: |
1031 *
|
61%
|
fat: 40.25g |
| |
protein: 32.48g |
| |
carbs: 139.62g |
|
-
|
-
|
| Wed 8th: |
812 *
|
48%
|
fat: 27.82g |
| |
protein: 42.87g |
| |
carbs: 93.32g |
|
-
|
-
|
| Tue 7th: |
665 *
|
39%
|
fat: 22.26g |
| |
protein: 17.54g |
| |
carbs: 103.01g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
140 *
|
8%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 19th: |
714 *
|
42%
|
fat: 29.92g |
| |
protein: 28.59g |
| |
carbs: 83.18g |
|
-
|
-
|
| Thu 18th: |
1425 *
|
84%
|
fat: 64.01g |
| |
protein: 50.54g |
| |
carbs: 158.26g |
|
-
|
-
|
| Wed 17th: |
584 *
|
34%
|
fat: 23.06g |
| |
protein: 17.37g |
| |
carbs: 80.27g |
|
-
|
-
|
| Mon 15th: |
1199 *
|
71%
|
fat: 38.69g |
| |
protein: 57.90g |
| |
carbs: 148.17g |
|
-
|
-
|
| Thu 11th: |
384 *
|
23%
|
fat: 12.48g |
| |
protein: 21.33g |
| |
carbs: 40.39g |
|
-
|
-
|
| Wed 10th: |
425 *
|
25%
|
fat: 19.00g |
| |
protein: 20.50g |
| |
carbs: 42.50g |
|
-
|
-
|
| Mon 8th: |
962 *
|
57%
|
fat: 24.38g |
| |
protein: 38.76g |
| |
carbs: 142.69g |
|
-
|
-
|
| Fri 5th: |
636 *
|
37%
|
fat: 21.32g |
| |
protein: 16.09g |
| |
carbs: 92.43g |
|
-
|
-
|
| Thu 4th: |
250 *
|
15%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 3rd: |
1029 *
|
61%
|
fat: 48.00g |
| |
protein: 34.50g |
| |
carbs: 105.50g |
|
-
|
-
|
