Register  |  Sign In

gahomeseller's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 14th: 832 * 49%
fat: 33.55g
|
protein: 32.28g
|
carbs: 94.09g
- -
Tue 8th: 312 * 18%
fat: 12.55g
|
protein: 4.28g
|
carbs: 41.09g
- -
Mon 7th: 1202 * 71%
fat: 32.55g
|
protein: 56.41g
|
carbs: 171.55g
- -
March 2014
Tue 25th: 120 * 7%
fat: 3.00g
|
protein: 3.00g
|
carbs: 22.00g
- -
Tue 18th: 185 * 11%
fat: 2.50g
|
protein: 2.50g
|
carbs: 41.00g
- -
Mon 3rd: 185 * 11%
fat: 2.50g
|
protein: 2.50g
|
carbs: 41.00g
- -
February 2014
Sun 9th: 380 * 22%
fat: 17.00g
|
protein: 4.00g
|
carbs: 53.00g
- -
Fri 7th: 1575 * 93%
fat: 81.80g
|
protein: 72.53g
|
carbs: 128.59g
- -
Thu 6th: 1209 * 71%
fat: 42.76g
|
protein: 44.33g
|
carbs: 160.26g
- -
Wed 5th: 1095 * 64%
fat: 30.05g
|
protein: 58.43g
|
carbs: 171.35g
- -
Tue 4th: 1097 * 65%
fat: 42.11g
|
protein: 31.23g
|
carbs: 148.11g
- -
Mon 3rd: 1016 * 60%
fat: 24.83g
|
protein: 28.49g
|
carbs: 169.87g
- -
January 2014
Mon 27th: 210 * 12%
fat: 5.00g
|
protein: 4.00g
|
carbs: 39.00g
- -
Fri 24th: 252 * 15%
fat: 11.05g
|
protein: 3.28g
|
carbs: 31.09g
- -
Wed 22nd: 220 * 13%
fat: 16.00g
|
protein: 4.00g
|
carbs: 15.00g
- -
Tue 21st: 1521 * 89%
fat: 50.90g
|
protein: 54.93g
|
carbs: 196.21g
- -
Mon 20th: 1526 * 90%
fat: 48.25g
|
protein: 57.50g
|
carbs: 218.50g
- -
Wed 1st: 973 * 57%
fat: 37.95g
|
protein: 33.31g
|
carbs: 122.80g
- -
December 2013
Mon 2nd: 272 * 16%
fat: 15.05g
|
protein: 4.28g
|
carbs: 29.09g
- -
November 2013
Tue 19th: 293 * 17%
fat: 9.95g
|
protein: 7.31g
|
carbs: 42.80g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.