21yazza74's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
277.0 lb Lost so far: 16.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1562 kcal Fat: 58.87g | Prot: 37.25g | Carb: 119.95g.   Breakfast: cookies. Dinner: cheeze burger. Snacks/Other: potato chips, whiskey. more...
on diet 21yazza74's own diet   losing 5.6 lb a week

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