21yazza74's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
278.0 lb Lost so far: 15.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1537 kcal Fat: 63.05g | Prot: 41.69g | Carb: 136.63g.   Breakfast: cookies, hotdog. Lunch: steak. Dinner: potato chips, bread, ham. Snacks/Other: whiskey. more...
gaining 1.4 lb a week

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