| August 2012 |
| Sun 5th: |
2685 *
|
134%
|
fat: 157.73g |
| |
protein: 89.58g |
| |
carbs: 233.41g |
|
-
|
-
|
| Sat 4th: |
1190 *
|
60%
|
fat: 75.45g |
| |
protein: 71.74g |
| |
carbs: 53.30g |
|
-
|
-
|
| Thu 2nd: |
1320 *
|
66%
|
fat: 55.13g |
| |
protein: 63.23g |
| |
carbs: 90.20g |
|
-
|
-
|
| Wed 1st: |
1827 *
|
91%
|
fat: 93.57g |
| |
protein: 77.75g |
| |
carbs: 162.79g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1640 *
|
82%
|
fat: 46.51g |
| |
protein: 50.38g |
| |
carbs: 181.01g |
|
-
|
-
|
| Mon 30th: |
1274 *
|
64%
|
fat: 80.56g |
| |
protein: 69.32g |
| |
carbs: 91.12g |
|
-
|
-
|
| Sun 29th: |
1928 *
|
96%
|
fat: 102.28g |
| |
protein: 112.69g |
| |
carbs: 64.89g |
|
-
|
-
|
| Sat 28th: |
1480 *
|
74%
|
fat: 72.03g |
| |
protein: 42.27g |
| |
carbs: 116.79g |
|
-
|
-
|
| Fri 27th: |
1320 *
|
66%
|
fat: 44.09g |
| |
protein: 90.16g |
| |
carbs: 65.59g |
|
-
|
-
|
| Thu 26th: |
2254 *
|
113%
|
fat: 87.74g |
| |
protein: 65.91g |
| |
carbs: 231.18g |
|
-
|
-
|
| Wed 25th: |
1608 *
|
80%
|
fat: 96.06g |
| |
protein: 91.53g |
| |
carbs: 92.14g |
|
-
|
-
|
| Tue 24th: |
918 *
|
46%
|
fat: 37.78g |
| |
protein: 51.17g |
| |
carbs: 91.87g |
|
-
|
-
|
| Mon 23rd: |
1919 *
|
96%
|
fat: 78.90g |
| |
protein: 99.71g |
| |
carbs: 200.42g |
|
-
|
-
|
| Sun 22nd: |
1348 *
|
67%
|
fat: 68.93g |
| |
protein: 59.21g |
| |
carbs: 117.94g |
|
-
|
-
|
| Fri 20th: |
1455 *
|
73%
|
fat: 75.06g |
| |
protein: 65.67g |
| |
carbs: 54.88g |
|
-
|
-
|
| Thu 19th: |
1245 *
|
62%
|
fat: 54.74g |
| |
protein: 52.58g |
| |
carbs: 137.40g |
|
-
|
-
|
| Wed 18th: |
2175 *
|
109%
|
fat: 83.37g |
| |
protein: 65.08g |
| |
carbs: 239.18g |
|
-
|
-
|
| Tue 17th: |
1502 *
|
75%
|
fat: 62.49g |
| |
protein: 73.06g |
| |
carbs: 157.66g |
|
-
|
-
|
| Mon 16th: |
965 *
|
48%
|
fat: 64.58g |
| |
protein: 64.76g |
| |
carbs: 26.30g |
|
-
|
-
|
| Sat 14th: |
2575 *
|
129%
|
fat: 146.19g |
| |
protein: 80.07g |
| |
carbs: 178.25g |
|
-
|
-
|
