Habhoub's Journal, 27 May 2012

120.2 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1218 kcal

Fat: 73.76g | Prot: 81.22g | Carb: 11.98g.   Breakfast: Frankfurter or Hot Dog, Lowfat Cheddar or Colby Cheese, Halloumi Lite. Lunch: Sugar Free Dove Rich Dark Chocolates with Raspberry Creme, Extra Virgin Olive Oil, Light Mayonnaise, Parmesan Cheese (Grated), Baked or Broiled Fish. Dinner: Halloumi Cheese, Whiskey. more...

1821 kcal

Activities & Exercise: Boxing - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...