Weigh In record (no journal entry) for 26 May 2012
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133.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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1255 kcal
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Fat: 53.16g | Prot: 46.38g | Carb: 149.95g.
Breakfast: Cream (Half & Half), American Cheese, Whole Wheat Bread. Lunch: Brown Sugar, Oatmeal. Dinner: Cheese Bread, Lasagna with Meat, Meatball Sandwich, Tomato Basil Soup. Snacks/Other: Ice Cream Cones (Rolled Sugar Type), All Stars Thirst Quencher Fruit Punch Beverage, Peanut Butter Cup Ice Cream. more...
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2486 kcal
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Activities & Exercise:
Shopping - 30 minutes, Standing - 4 hours, Sitting - 7 hours, Walking (slow) - 2/mph - 3 hours and 30 minutes, Dance (fast step, aerobic) - 1 hour, Sleeping - 7 hours, Resting - 1 hour. more...
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