MemaJM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Mon 28th: 1239 * 83%
fat: 45.81g
|
protein: 69.67g
|
carbs: 135.15g
2299*  1060
Sun 27th: 1100 * 73%
fat: 57.59g
|
protein: 58.12g
|
carbs: 62.54g
2542*  1442
Sat 26th: 1255 * 84%
fat: 53.16g
|
protein: 46.38g
|
carbs: 149.95g
2486*  1231
Fri 18th: 1070 * -
fat: 54.19g
|
protein: 58.12g
|
carbs: 62.54g
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