Weigh In record (no journal entry) for 08 February 2018
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150.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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268 kcal
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Fat: 24.10g | Prot: 0.56g | Carb: 5.42g.
Breakfast: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), Friendly Farms Sugar Free Hazelnut Creamer. Lunch: Tea (Brewed). Dinner: Tea (Brewed). Snacks/Other: Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream, Friendly Farms Sugar Free Hazelnut Creamer. more...
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gaining 9.2 lb a week
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 Comments
A little slip led to a freefall....
08 Feb 18 by member: thsiun
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I totally understand. It seems like I've reached a point where I am always trying to lose back the 3 or 4 pounds I gain when I get off track. But as long as we get back to it...............
08 Feb 18 by member: Fritzy 22
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I know how that goes.. all too well. you will be back on track in no time flat! i have not been where i should be since November :(.. we can do this!!
19 Feb 18 by member: cherik1
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You are my inspiration where are you?
08 Mar 18 by member: shakeelahmed arain
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