shakeelahmed arain
Joined August 2017
Posts
2
Following
11
Followers
0
Weight History

Start Weight
169.8 lb
Lost so far: 4.4 lb

Current Weight
165.3 lb
Performance: losing 0.5 lb a week

Goal Weight
145.5 lb
Still to go: 19.8 lb
i lose 15 kg in 60 days
93 kg to 78 kg
15 april 2017 to 15 june 2017

shakeelahmed arain's Weight History


shakeelahmed arain's Latest Member Challenges

36
  5 DAYS ON RDI, 2 DAYS ON 600-800 CALORIES
status: Completed
ended: 06 Nov 17
view progress
 
 


Following

Online now thsiun
last weighin: losing 5.6 lb a week Down
 
ClarityAnn
last weighin: losing 3.3 lb a week Down
amandakane1
last weighin: losing 2.1 lb a week Down
 
mskestrela
last weighin: losing 1.4 lb a week Down



Other Related Links

Members


shakeelahmed arain's Recent Food & Exercise


shakeelahmed arain's Recent Activity

shakeelahmed arain's Own Activity

shakeelahmed arain supported mamamc7's Journal Entry.
shakeelahmed arain supported mskestrela's Journal Entry.
shakeelahmed arain supported Muscle Mabry's Weight Entry.
shakeelahmed arain is following Muscle Mabry.

Following

thsiun commented on their Journal Entry.
angiebaby162 recorded a Weight Entry at 195.2 lb.
ClarityAnn recorded a Journal Entry.

Other Member Diet Recent Activity

Frosty Heimdall recorded a Weight Entry at 338.0 lb.
a_jellyfishh recorded a Weight Entry at 113.0 lb.
MightyFull supported sydvicious9127's Journal Entry.
mikey8335 updated their Exercise Diary.
martinho009 recorded a Journal Entry.
pizzalife recorded a Weight Entry at 243.0 lb.
Britt1975 recorded a Journal Entry.
orlandy recorded a Weight Entry at 180.6 lb.