Weigh In record (no journal entry) for 26 May 2012
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202.0 lb
Lost so far: 26.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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1426 kcal
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Fat: 53.07g | Prot: 30.65g | Carb: 155.12g.
Breakfast: GRN, UMI, EXO, Half and Half Cream, Coffee, Grapefruit Juice. Lunch: Riesling Wine, Spicy Tuna Sushi Roll. Dinner: Pinot Noir Wine, Cooked Collards (from Fresh), Pan Fried Blackened Ribeye Steak. more...
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2737 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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