tonyford

Start Weight:(20 May 10) 228.0 lb
Current Weight:(06 Jan 14) 220.0 lb
Goal Weight:190.0 lb
following: tonyford's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 29 May 10

tonyford's Weight History



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tonyford's journal

15 April 2012

207
on diet tonyford's own diet  losing 0.4 lb a week

tonyford's Recent Food & Exercise

tonyford's Recent Activity

tonyford's Own Activity

No recent activity.

tonyford's Buddies

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Other Member Diet Recent Activity

jt1anglais updated their Food Diary.
alicealexander recorded a Weigh In at 240.0 lb.
wrkn2beme recorded a Journal Entry and a Weigh In at 235.0 lb.
Miaecj recorded a Weigh In at 270.4 lb.
tamzin79 recorded a Journal Entry.
mardee57 supported mrsmole's Journal Entry.
Deborahg382 recorded a Journal Entry.
azink updated their Exercise Diary.