Weigh In record (no journal entry) for 08 February 2018
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226.2 lb
Lost so far: 0 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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2105 kcal
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Fat: 80.50g | Prot: 59.50g | Carb: 291.50g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, McDonald's Peppermint Mocha (Medium). Lunch: McDonald's French Fries (Small), McDonald's Crispy Chicken Classic Sandwich. Dinner: Great Value Pepperoni Thin Crust Pizza, McDonald's Sweet Tea (Large), Reese's Miniature Peanut Butter Cups (5). more...
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gaining 0.3 lb a week
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