Neurodroid's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
170.5 lb Lost so far: 4.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1920 kcal Fat: 88.63g | Prot: 115.04g | Carb: 162.71g.   Lunch: strawberry, mayonnaise, water, lettuce, chicken breast, Trader Joe's sprouted whole wheat bread. Dinner: cauliflower, chicken leg, tomato, Trader Joe's dark chocolate covered almonds, mixed green salad, Starbucks chai tea latte, Trader Joe's Chimichurri Rice, scrambled egg, mashed potato, shrimp, fish oil carlson. more...
2619 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Neurodroid's own diet   gaining 0.5 lb a week

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