Neurodroid's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
170.5 lb Lost so far: 4.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1920 kcal Fat: 88.63g | Prot: 115.04g | Carb: 162.71g.   Lunch: Trader Joe's sprouted whole wheat bread, strawberry, mayonnaise, water, lettuce, chicken breast. Dinner: mixed green salad, fish oil carlson, mashed potato, Trader Joe's dark chocolate covered almonds, tomato, cauliflower, shrimp, scrambled egg, chicken leg, Starbucks chai tea latte, Trader Joe's Chimichurri Rice. more...
2619 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Neurodroid's own diet   gaining 0.5 lb a week

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