Neurodroid's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
170.5 lb Lost so far: 4.0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1920 kcal Fat: 88.63g | Prot: 115.04g | Carb: 162.71g.   Lunch: water, lettuce, mayonnaise, chicken breast, Trader Joe's sprouted whole wheat bread, strawberry. Dinner: shrimp, scrambled egg, Trader Joe's Chimichurri Rice, chicken leg, fish oil carlson, mashed potato, mixed green salad, cauliflower, tomato, Trader Joe's dark chocolate covered almonds, Starbucks chai tea latte. more...
2619 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Neurodroid's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Neurodroid's weight history


Neurodroid's Recent Activity

Neurodroid's Own Activity

Neurodroid updated their Food Diary.
Neurodroid recorded a Weight Entry at 179.5 lb.
Neurodroid updated their Exercise Diary.
Neurodroid updated their Exercise Diary.

Neurodroid's Buddies

No recent activity.

Other Member Diet Recent Activity

tysnellen recorded a Weight Entry at 172.8 lb.
mickfan1 supported leprof's Weight Entry.
AngieS509 recorded a Weight Entry at 190.0 lb.
Cjsutherland updated their Exercise Diary.
Retired Deb recorded a Weight Entry at 190.0 lb.
John10251 supported april761's Journal Entry.
victoriagood recorded a Weight Entry at 110.2 lb.
leprof recorded a Weight Entry at 175.0 lb.