Neurodroid's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
170.5 lb Lost so far: 4.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1920 kcal Fat: 88.63g | Prot: 115.04g | Carb: 162.71g.   Lunch: chicken breast, lettuce, water, mayonnaise, strawberry, Trader Joe's sprouted whole wheat bread. Dinner: fish oil carlson, Trader Joe's Chimichurri Rice, Trader Joe's dark chocolate covered almonds, mixed green salad, Starbucks chai tea latte, cauliflower, tomato, scrambled egg, chicken leg, shrimp, mashed potato. more...
2619 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Neurodroid's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Neurodroid's own diet



Neurodroid's weight history


Neurodroid's Recent Activity

Neurodroid's Own Activity

Neurodroid updated their Food Diary.
Neurodroid recorded a Weigh In at 174.5 lb.
Neurodroid updated their Exercise Diary.
Neurodroid updated their Food Diary.

Neurodroid's Buddies

No recent activity.

Other Member Diet Recent Activity

wordvise recorded a Weigh In at 302.7 lb.
abezuidenhout0 joined challenge 1 Gallon of Water A Day For 7 Days.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steffie67 and Arian0416 are now buddies.
maxxxoo recorded a Weigh In at 208.3 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 154.8 lb.
mr wmcbeath updated their Exercise Diary.
nutritionisto added Arylea's Spiced Meringue Cookies recipe to their cook book.