Neurodroid's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
170.5 lb Lost so far: 4.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1920 kcal Fat: 88.63g | Prot: 115.04g | Carb: 162.71g.   Lunch: chicken breast, lettuce, water, mayonnaise, strawberry, Trader Joe's sprouted whole wheat bread. Dinner: fish oil carlson, Trader Joe's Chimichurri Rice, Trader Joe's dark chocolate covered almonds, mixed green salad, Starbucks chai tea latte, cauliflower, tomato, scrambled egg, chicken leg, shrimp, mashed potato. more...
2619 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Neurodroid's own diet   gaining 0.5 lb a week

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