Neurodroid's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
170.5 lb Lost so far: 4.0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1920 kcal Fat: 88.63g | Prot: 115.04g | Carb: 162.71g.   Lunch: water, lettuce, mayonnaise, chicken breast, Trader Joe's sprouted whole wheat bread, strawberry. Dinner: shrimp, scrambled egg, Trader Joe's Chimichurri Rice, chicken leg, fish oil carlson, mashed potato, mixed green salad, cauliflower, tomato, Trader Joe's dark chocolate covered almonds, Starbucks chai tea latte. more...
2619 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Neurodroid's own diet   gaining 0.5 lb a week

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