Weigh In record (no journal entry) for 26 May 2012
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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672 kcal
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Fat: 20.16g | Prot: 22.39g | Carb: 106.23g.
Breakfast: Egg, Egg White , Strawberries , Rolled oats, Blueberries , Agave Nectar, Coffee. Lunch: Bananas, Almond Butter, Brown Rice Tortillas. more...
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3022 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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dra1018's weight history
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