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Recording everything and eating correctly is a lot more difficult when not at home. With everything that has happened this week and traveling out of state to stay with my parents, it is harder to maintain my eating habits.
I miss my scale but I've weighted stuff enough that I'm getting decent at eyeballing serving sizes of my salads and such. I need to get to the store and pick up my own foods for while I am here.
It has been a very emotional week and I also don't have my scale so I can't weigh in this week until I get home, which will be several days late. I miss being able to check daily to see that I'm going in the right direction, even if my official weigh ins were only once a week.
I'm having a ball with my grandsons though, despite the stressers of my brother and my ex-husband's car accidents.
Diet Calendar Entries for 26 May 2012:
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917 kcal
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Fat: 45.70g | Prot: 90.50g | Carb: 63.74g.
Breakfast: Great Value Fat Free Turkey, Great Value Deluxe American Cheese, Miracle Whip, La Tortilla Factory Low Carb Tortilla Shell. Lunch: Smuckers Sugar Free Strawberry Preserves, Great Value Creamy Peanut Butter, La Tortilla Factory Low Carb Tortilla Shell, Unsweet Brewed Iced Tea. Dinner: Diced Ham, Great Value Shredded Colby and Monterey Jack, Dole Italian Blend. Snacks/Other: Grilled Chicken Strips. more...
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