Weigh In record (no journal entry) for 25 May 2012
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270.0 lb
Lost so far: 29.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1760 kcal
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Fat: 77.50g | Prot: 90.00g | Carb: 180.00g.
Breakfast: Diet Mountain Dew, McDonalds Sausage Egg & Cheese McMuffin. Lunch: wendy's strawberry shortcake parfait, wendys pecan chicken salad, Iced Tea (Large), wendys grilled chicken wrap. Dinner: Spaghetti and Meatballs. Snacks/Other: Fruit 'n Yogurt Parfait. more...
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gaining 0.5 lb a week
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