| July 2012 |
| Fri 20th: |
1433
|
80%
|
fat: 54.27g |
| |
protein: 86.16g |
| |
carbs: 149.83g |
|
-
|
-
|
| Fri 13th: |
1124
|
62%
|
fat: 40.25g |
| |
protein: 47.56g |
| |
carbs: 140.43g |
|
-
|
-
|
| June 2012 |
| Fri 22nd: |
1129
|
63%
|
fat: 35.66g |
| |
protein: 52.97g |
| |
carbs: 152.04g |
|
-
|
-
|
| May 2012 |
| Fri 25th: |
1760
|
98%
|
fat: 77.50g |
| |
protein: 90.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Thu 24th: |
1561
|
87%
|
fat: 56.96g |
| |
protein: 72.85g |
| |
carbs: 185.95g |
|
-
|
-
|
| Wed 23rd: |
1478
|
82%
|
fat: 75.56g |
| |
protein: 82.43g |
| |
carbs: 125.85g |
|
-
|
-
|
| Tue 22nd: |
1760
|
98%
|
fat: 102.00g |
| |
protein: 93.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 21st: |
1253
|
70%
|
fat: 50.17g |
| |
protein: 93.10g |
| |
carbs: 121.00g |
|
-
|
-
|
| Thu 10th: |
1734
|
96%
|
fat: 62.14g |
| |
protein: 81.73g |
| |
carbs: 215.46g |
|
-
|
-
|
| Wed 9th: |
995
|
55%
|
fat: 32.18g |
| |
protein: 42.28g |
| |
carbs: 133.64g |
|
-
|
-
|
| Sat 5th: |
659
|
37%
|
fat: 33.16g |
| |
protein: 26.64g |
| |
carbs: 68.33g |
|
-
|
-
|
| Wed 2nd: |
181
|
10%
|
fat: 2.79g |
| |
protein: 6.68g |
| |
carbs: 33.63g |
|
-
|
-
|
| Tue 1st: |
1527
|
85%
|
fat: 60.61g |
| |
protein: 64.16g |
| |
carbs: 182.84g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1654
|
92%
|
fat: 79.22g |
| |
protein: 68.23g |
| |
carbs: 171.32g |
|
-
|
-
|
| Sun 29th: |
1847
|
103%
|
fat: 54.44g |
| |
protein: 93.14g |
| |
carbs: 256.50g |
|
-
|
-
|
| Sat 28th: |
1929
|
107%
|
fat: 46.76g |
| |
protein: 106.22g |
| |
carbs: 266.49g |
|
-
|
-
|
| Fri 27th: |
1071
|
60%
|
fat: 32.79g |
| |
protein: 65.68g |
| |
carbs: 135.63g |
|
-
|
-
|
| Thu 26th: |
1294
|
72%
|
fat: 62.32g |
| |
protein: 73.83g |
| |
carbs: 117.54g |
|
-
|
-
|
| Wed 25th: |
1327
|
74%
|
fat: 45.13g |
| |
protein: 89.02g |
| |
carbs: 144.59g |
|
-
|
-
|
