Weigh In record (no journal entry) for 06 February 2018
|
212.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2018:
|
961 kcal
|
Fat: 41.78g | Prot: 57.35g | Carb: 90.18g.
Breakfast: Great Value Half & Half, Decaffeinated Coffee, Whole Milk, Pecan Nuts , Quaker 100% Whole Grain Oatmeal. Lunch: Bean Soup (Home Recipe), Hillshire Farm Turkey Polska Kielbasa (2 oz). Dinner: Cauliflower (Frozen) , I Can't Believe It's Not Butter! Original Cooking Spray, Jennie-O Turkey Breast Tenderloin. Snacks/Other: Dove Dark Chocolate Miniatures. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rae_Dorton's weight history
|