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Doing better than expected. It helps that my sisters are in “competition “ with me.
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163.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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180 kcal
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Fat: 5.66g | Prot: 11.70g | Carb: 22.50g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Coffee, Blueberries, Lettuce Salad with Assorted Vegetables, Raspberries. more...
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losing 1.7 lb a week
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 Comments
06 Feb 18 by member: ny_shelly
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Nice! I find I do way better when I am competing. Tell me I cant and I will :)
06 Feb 18 by member: Ksmiley412
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wendybeamish-tessier's weight history
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