GinaTheAllMyLifeBigGirl's Journal, 06 February 2018

314.0 lb Lost so far: 32.6 lb.    Still to go: 159.0 lb.    Diet followed reasonably well.

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271 kcal

Fat: 6.14g | Prot: 18.85g | Carb: 30.68g.   Breakfast: Dannon Greek Yogurt - Vanilla, Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer. more...

4488 kcal

Activities & Exercise: Standing - 30 minutes, Watching TV/Computer - 5 hours, Knitting - 2 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...