Weigh In record (no journal entry) for 25 May 2012
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251.5 lb
Lost so far: 8.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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714 kcal
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Fat: 27.91g | Prot: 41.45g | Carb: 81.27g.
Breakfast: Blueberries , Nonfat Blueberry Greek Yogurt, Light Soft Spread, Cottage Cheese (Lowfat 2% Milkfat) , Fruit Salad in Light Fruit Juice Syrup, Strawberries , 100 Calorie Original English Muffin. Lunch: Angus Deluxe Third Pounder. more...
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losing 7.0 lb a week
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