Weigh In record (no journal entry) for 25 May 2012
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125.2 lb
Lost so far: 4.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1001 kcal
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Fat: 76.03g | Prot: 58.25g | Carb: 28.58g.
Breakfast: reddi whip, jimmy dean sausage, spinach, onion, mushrooms, blackberries, coconut oil, Egg. Lunch: mayonnaise, low carb burger. more...
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losing 2.8 lb a week
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