Weigh In record (no journal entry) for 25 May 2012
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161.2 lb
Lost so far: 13.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1399 kcal
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Fat: 50.04g | Prot: 61.93g | Carb: 185.70g.
Breakfast: Fried Pickles, Peanut Butter, 2% milk. Lunch: US Grade A Pure Honey, Wheat Dinner Rolls, Big Salad with Chicken Tenders. Dinner: White Sweet Corn (Kernels On Cob, Frozen), Steak, Rigatoni & Portobello Mushrooms. Snacks/Other: Low Fat Ice Cream Sandwiches - Mint. more...
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gaining 4.2 lb a week
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