Shannon8's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
160.6 lb Lost so far: 14.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1500 kcal Fat: 33.00g | Prot: 87.00g | Carb: 216.00g.   Breakfast: Organic Bananas, 2% milk, Multi Grain Cheerios, Multi Grain Cheerios. Lunch: Swedish Meatballs with Pasta. Dinner: Rice and Kettle Black Beans, Margarita Chicken Combo. Snacks/Other: Dr Kracker Flatbread Klassic 3 Seed, sun dried raisins, Light Swiss Original. more...
on diet Shannon8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shannon8's own diet



Shannon8's weight history


Shannon8's Recent Activity

Shannon8's Own Activity

No recent activity.

Shannon8's Buddies

No recent activity.

Other Member Diet Recent Activity

Tara--RD commented on beebega's Journal Entry.
BuffyBear commented on their Journal Entry.
bumbye recorded a Weigh In at 145.2 lb.
VivihStyles commented on VicenteRS's Journal Entry.
RC84 updated their Food Diary.
Riannehenrica recorded a Weigh In at 178.0 lb.
stellar3713 updated their Exercise Diary.
Cperrett3 recorded a Weigh In at 147.0 lb.