Weigh In record (no journal entry) for 24 May 2012
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160.6 lb
Lost so far: 14.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1500 kcal
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Fat: 33.00g | Prot: 87.00g | Carb: 216.00g.
Breakfast: Organic Bananas, Multi Grain Cheerios, Multi Grain Cheerios, 2% milk. Lunch: Swedish Meatballs with Pasta. Dinner: Margarita Chicken Combo, Rice and Kettle Black Beans. Snacks/Other: Dr Kracker Flatbread Klassic 3 Seed, Light Swiss Original, sun dried raisins. more...
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gaining 5.6 lb a week
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