Shannon8's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
160.6 lb Lost so far: 14.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1500 kcal Fat: 33.00g | Prot: 87.00g | Carb: 216.00g.   Breakfast: 2% milk, Multi Grain Cheerios, Multi Grain Cheerios, Organic Bananas. Lunch: Swedish Meatballs with Pasta. Dinner: Rice and Kettle Black Beans, Margarita Chicken Combo. Snacks/Other: sun dried raisins, Light Swiss Original, Dr Kracker Flatbread Klassic 3 Seed. more...
on diet Shannon8's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shannon8's weight history


Shannon8's Recent Activity

Shannon8's Own Activity

No recent activity.

Shannon8's Buddies

No recent activity.

Other Member Diet Recent Activity

Zarry Myles recorded a Weigh In at 143.3 lb.
cheleletourneau updated their Food Diary.
Paleogirl0727 supported TonyFar's Weigh In.
Marcus Welby supported 7Ster's Weigh In.
mrs tato recorded a Weigh In at 116.8 lb.
Fabiana Bacon supported carlinha@'s Journal Entry.
NavymomT commented on their Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 152.6 lb.