Shannon8's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
160.6 lb Lost so far: 14.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1500 kcal Fat: 33.00g | Prot: 87.00g | Carb: 216.00g.   Breakfast: Multi Grain Cheerios, Multi Grain Cheerios, 2% milk, Organic Bananas. Lunch: Swedish Meatballs with Pasta. Dinner: Margarita Chicken Combo, Rice and Kettle Black Beans. Snacks/Other: Light Swiss Original, sun dried raisins, Dr Kracker Flatbread Klassic 3 Seed. more...
on diet Shannon8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shannon8's own diet



Shannon8's weight history


Shannon8's Recent Activity

Shannon8's Own Activity

No recent activity.

Shannon8's Buddies

No recent activity.

Other Member Diet Recent Activity

marissastewart supported Great Brittany's Journal Entry.
Grbennett recorded a Weigh In at 215.0 lb.
Masterbajurf recorded a Weigh In at 155.0 lb.
AnaTuma recorded a Weigh In at 194.2 lb.
Kellc28 recorded a Weigh In at 159.8 lb.
kittyspite updated their Food Diary.
ammazzaferro1 recorded a Weigh In at 165.0 lb.
JoyThinksFSTechsSUCK commented on their Journal Entry.