| June 2013 |
| Tue 4th: |
935 *
|
49%
|
fat: 37.13g |
| |
protein: 47.33g |
| |
carbs: 108.21g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
1214 *
|
64%
|
fat: 31.24g |
| |
protein: 87.14g |
| |
carbs: 142.64g |
|
-
|
-
|
| Mon 27th: |
266 *
|
14%
|
fat: 2.63g |
| |
protein: 22.83g |
| |
carbs: 41.46g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
300 *
|
16%
|
fat: 8.00g |
| |
protein: 7.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 24th: |
170 *
|
9%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 23rd: |
840 *
|
44%
|
fat: 22.00g |
| |
protein: 34.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 18th: |
171 *
|
9%
|
fat: 2.40g |
| |
protein: 6.03g |
| |
carbs: 30.71g |
|
-
|
-
|
| Wed 17th: |
1308 *
|
69%
|
fat: 49.44g |
| |
protein: 54.69g |
| |
carbs: 165.64g |
|
-
|
-
|
| Tue 16th: |
707 *
|
37%
|
fat: 13.14g |
| |
protein: 18.39g |
| |
carbs: 134.77g |
|
-
|
-
|
| Mon 15th: |
1344 *
|
71%
|
fat: 57.03g |
| |
protein: 41.90g |
| |
carbs: 169.96g |
|
-
|
-
|
| Sun 14th: |
230 *
|
12%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 12th: |
801 *
|
42%
|
fat: 26.24g |
| |
protein: 29.36g |
| |
carbs: 115.56g |
|
-
|
-
|
| Thu 11th: |
883 *
|
46%
|
fat: 13.29g |
| |
protein: 26.42g |
| |
carbs: 165.48g |
|
-
|
-
|
| Wed 10th: |
1372 *
|
72%
|
fat: 44.89g |
| |
protein: 43.39g |
| |
carbs: 205.27g |
|
-
|
-
|
| October 2012 |
| Wed 3rd: |
504 *
|
27%
|
fat: 11.87g |
| |
protein: 16.70g |
| |
carbs: 86.55g |
|
-
|
-
|
| Tue 2nd: |
640 *
|
34%
|
fat: 15.19g |
| |
protein: 22.88g |
| |
carbs: 107.90g |
|
-
|
-
|
| Mon 1st: |
569 *
|
30%
|
fat: 14.90g |
| |
protein: 21.71g |
| |
carbs: 89.68g |
|
-
|
-
|
| August 2012 |
| Sat 11th: |
361 *
|
19%
|
fat: 3.40g |
| |
protein: 12.03g |
| |
carbs: 75.71g |
|
-
|
-
|
| Fri 10th: |
977 *
|
51%
|
fat: 42.13g |
| |
protein: 44.06g |
| |
carbs: 106.19g |
|
-
|
-
|
| Thu 9th: |
1320 *
|
69%
|
fat: 44.83g |
| |
protein: 48.10g |
| |
carbs: 187.07g |
|
-
|
-
|
