Weigh In record (no journal entry) for 25 May 2012
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201.2 lb
Lost so far: 74.8 lb.
Still to go: 36.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2012:
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1702 kcal
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Fat: 47.29g | Prot: 150.31g | Carb: 182.25g.
Breakfast: body fortress , skim milk, cinnamon cereal . Lunch: banana, pickles vlasic, carrots, broccolli, ham lean. Dinner: chicken thigh strips , american cheese, refried beans. Snacks/Other: del monte fruit in gel. more...
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losing 7.7 lb a week
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neal51's weight history
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