drew_carter's Journal, 25 May 2012

15.7
172.8 lb Lost so far: 12.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1898 kcal Fat: 42.31g | Prot: 90.34g | Carb: 305.90g.   Breakfast: Coffee, Old Fashioned Oats, Clementines. Lunch: #4 Turkey Tom (No Mayo), Whole Pickle. Dinner: Edamame with Sea Salt, Spinach and Artichoke Pasta. Snacks/Other: Apples, Smart Pop! 100 Calorie Mini Bag, Blueberry Mini Bagels, Goldfish Original Crackers. more...
1909 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet drew_carter's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drew_carter's weight history


drew_carter's Recent Activity

drew_carter's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

VAM49 commented on aaronpark's Journal Entry.
tweetledee recorded a Journal Entry.
HCB supported Draglist's Journal Entry.
jengetfit123 supported jimmiepop's Journal Entry.
jenniferl12003 supported karissafox's Journal Entry.
improveTo40 recorded a Weight Entry at 180.0 lb.
conicassity commented on Sapphire Gemini's Journal Entry.
Fartblossem supported macby's Weight Entry.