Weigh In record (no journal entry) for 25 May 2012
|
224.0 lb
Lost so far: 31.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2012:
|
3065 kcal
|
Activities & Exercise:
Driving - 30 minutes, Sitting - 2 hours, Stretching (yoga) - 15 minutes, Standing - 15 minutes, Exercise machine (fast) - 15 minutes, Sleeping - 5 hours, Resting - 15 hours and 30 minutes, Weight Training (moderate) - 15 minutes. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NC2004's weight history
|