Curseyoualcohol's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
338.0 lb Lost so far: 43.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
1783 kcal Fat: 69.36g | Prot: 117.16g | Carb: 168.44g.   Breakfast: Chicken (Skin Not Eaten), Cup A Soup. Lunch: Chicken (Skin Not Eaten), Red Tomatoes (Canned), Sweetcorn. Dinner: Home Fries, Battered Sausage. more...
3735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Curseyoualcohol's own diet   gaining 1.1 lb a week

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