Nightmyst's Journal, 24 May 2012

116.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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415 kcal

Fat: 10.00g | Prot: 25.50g | Carb: 69.00g.   Breakfast: All-Bran Buds, Nonfat Plain Greek Yogurt, SMUCKR LO SGR-ORANG MARM. Snacks/Other: Orville Redenbacher's Pop Up Bowl Tender White, Honey Nut Cheerios. more...

1541 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...