Weigh In record (no journal entry) for 24 May 2012
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225.2 lb
Lost so far: 2.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1916 kcal
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Fat: 105.80g | Prot: 153.88g | Carb: 101.73g.
Breakfast: cheddar cheese, light englidh muffin, Natural Peppered Bacon, coconut oil, jumbo egg white. Lunch: peppers, peppers, avacado, cilantro, cauliflower, broccoli, CELERY, spinach. Dinner: mushrooms, bottom round roast, asparagus. Snacks/Other: cherries, Jalapeno string cheese, Frozen Whole Strawberries, annie chun's seaweed snacks, pineapple, Fresh Frozen Wild Blueberries, frozen raspberries, Mangos, kiwi, aloe, Super Advanced Whey Isolate - Vanilla Creme, Sauerkraut, ginger, califonia fresh eggs Grade A Jumbo Eggs, coconut oil. more...
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gaining 7.0 lb a week
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