Weigh In record (no journal entry) for 24 May 2012
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157.9 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1277 kcal
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Fat: 31.83g | Prot: 59.76g | Carb: 195.33g.
Breakfast: Toasted Bagel, Blueberries, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked), Bananas, Strawberries, Prune Juice, Butter. Lunch: Red Hot Blues Tortilla Chips, Chicken Enchilada. Dinner: Ritz Snack Crackers, Grapes. more...
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2257 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 9 hours, Resting - 6 hours and 53 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 37 minutes. more...
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gaining 1.4 lb a week
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