bar45's Journal, 25 May 2012

157.7 lb Lost so far: 0 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

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1237 kcal

Fat: 34.80g | Prot: 50.06g | Carb: 184.09g.   Breakfast: Butter, Prune Juice, Strawberries, Bananas, Dried Prunes (Sulfured, Uncooked), Coffee (Brewed From Grounds), Total 0% Greek Yogurt, Blueberries, Toasted Bagel. Lunch: Shoestrings French Fried Potatoes, Tuna Melt Sandwich. Snacks/Other: Granny Smith Apples. more...

1983 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 7 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes. more...