Weigh In record (no journal entry) for 24 May 2012
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265.8 lb
Lost so far: 64.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1989 kcal
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Fat: 90.28g | Prot: 102.00g | Carb: 217.00g.
Breakfast: Bacon Grease, Sugar Free Strawberry Preserves, Wheat 35 Reduced Calorie Bread, Golden Brand Large Eggs, Grade A. Lunch: Hearty Wheat 35 Reduced Calorie Bread, Swiss Cheese, deli slices smoked ham. Dinner: Cinnamon Sticks, Breadsticks, 12" Medium Pepperoni Pan Pizza. more...
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losing 1.0 lb a week
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