NatashaChiara's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012

Diet Calendar Entries for 23 May 2012:
1449 kcal Fat: 78.04g | Prot: 40.14g | Carb: 146.86g.   Breakfast: frito lay trail mix, great value blueberry waffles. Lunch: laughing cow blue cheese, apple. Dinner: Dry Roasted Hulled Sunflower Seeds, blue cheese dressing, Chef Salad (Small), Pizza pro. Snacks/Other: smartfood popcorn, 3 musketeers, nature valley thins. more...
2545 kcal Activities & Exercise: Hooping II - 20 minutes, Zumba - 13 minutes, Cardio Stretch - 20 minutes, Hooping - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 47 minutes. more...

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