Weigh In record (no journal entry) for 23 May 2012
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187.2 lb
Lost so far: 13.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1237 kcal
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Fat: 46.49g | Prot: 57.15g | Carb: 158.49g.
Lunch: Hummus, Turkey Meatballs Italian Style, Pocket Thins Flatbread, Italian Herb. Dinner: Spicy Tuna Sandwich, Raspberry Vinaigrette. Snacks/Other: Low Fat Ice Cream Bars - Vanilla Strawberry Sorbet Swirl, Coffee with Cream. more...
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losing 1.4 lb a week
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ezagami1's weight history
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