Gallimh's Journal, 26 March 2010

158.2 lb Lost so far: 7.2 lb.    Still to go: 33.2 lb.    Diet followed poorly.

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1079 kcal

Fat: 25.40g | Prot: 56.82g | Carb: 161.56g.   Breakfast: fat free milk, honey nut cheerios. Lunch: Brennan's Bread, land o' lakes light american. Dinner: subway sweet onion chicken teriyaki. Snacks/Other: diet coke, popcorn. more...

2095 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...