Weigh In record (no journal entry) for 02 February 2018
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217.6 lb
Lost so far: 0.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2018:
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2074 kcal
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Fat: 70.68g | Prot: 92.84g | Carb: 217.80g.
Lunch: Burger King Crispy Chicken Jr., Burger King Cheeseburger. Dinner: Sweet Red Peppers, Turkey Meat, Brown Rice. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, New Belgium Brewing Fat Tire Amber Ale. more...
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gaining 0.3 lb a week
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