Weigh In record (no journal entry) for 02 February 2018
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159.4 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2018:
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2081 kcal
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Fat: 87.18g | Prot: 91.98g | Carb: 235.67g.
Breakfast: Honning, Tine Brunost, Grovbrød, Smør (Saltet), Frukt-Smoothie (laget med bare Frukt eller Fruktjuice). Lunch: Nachos med Oksekjøtt, Bønner og Ost. Dinner: Fajita med Oksekjøtt og Grønnsaker. Snacks/Other: Honning Centralen Akasie Honning Flytende [Z], Lettmelk, Wasa RugSprø, Smør (Saltet). more...
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2118 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour and 30 minutes, Swimming (slow) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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flabbadabb's weight history
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