Weigh In record (no journal entry) for 18 January 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2018:
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1892 kcal
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Fat: 84.71g | Prot: 95.10g | Carb: 186.84g.
Breakfast: Biola Biola jordbær, Grovbrød, Hardkokte Egg, Kalles Kaviar. Lunch: Eggeomelett eller Eggerøre med Pølse, Raisins, Bananer, Biola Biola jordbær. Dinner: Olivenolje, Apetina Feta ost, Hvit Ris, Kyllingvinger med Skinn (Grillet, Ovnsbakt). Snacks/Other: Grovbrød, Tine Norvegia Original Ost, Kalkunbryst, Smør (Saltet), Appelsin Appelsin. more...
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2056 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.4 lb a week
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flabbadabb's weight history
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