PreDiabSarge's Journal, 23 May 2012

Argentinian food and wine was good for the blood sugar but not so much for the weight. Have to get back on track now.
184.0 lb Lost so far: 11.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 May 2012:
1542 kcal Fat: 42.84g | Prot: 53.54g | Carb: 223.99g.   Breakfast: jelly belly jelly beans, Sweet and Salty Nut Granola Bars - Peanut, V-Fusion Strawberry Banana Juice, Instant Oatmeal - Apples and Cinnamon. Lunch: Barra de cereal, Arbys french dip sandwich. Dinner: Red Table Wine, Green Snap Beans (Drained Solids, Canned), Tilapia. Snacks/Other: Slim a Bear Ice Cream Sandwich, Dried Fruit Mixture. more...
3038 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Desk Work - 9 hours and 35 minutes, Exercise machine (slow) - 50 minutes, Resting - 6 hours and 5 minutes, Sleeping - 5 hours and 30 minutes, Housework - 30 minutes. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PreDiabSarge's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.