Argentinian food and wine was good for the blood sugar but not so much for the weight. Have to get back on track now.
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184.0 lb
Lost so far: 11.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 May 2012:
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1542 kcal
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Fat: 42.84g | Prot: 53.54g | Carb: 223.99g.
Breakfast: jelly belly jelly beans, Sweet and Salty Nut Granola Bars - Peanut, V-Fusion Strawberry Banana Juice, Instant Oatmeal - Apples and Cinnamon. Lunch: Barra de cereal, Arbys french dip sandwich. Dinner: Red Table Wine, Green Snap Beans (Drained Solids, Canned), Tilapia. Snacks/Other: Slim a Bear Ice Cream Sandwich, Dried Fruit Mixture. more...
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3038 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Desk Work - 9 hours and 35 minutes, Exercise machine (slow) - 50 minutes, Resting - 6 hours and 5 minutes, Sleeping - 5 hours and 30 minutes, Housework - 30 minutes. more...
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gaining 1.5 lb a week
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PreDiabSarge's weight history
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