Mknizzle's Journal, 23 May 2012

Wedding weekend killed me!
214.5 lb Lost so far: 1.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
670 kcal Fat: 38.00g | Prot: 27.00g | Carb: 52.00g.   Breakfast: Sausage Egg & Cheese Wake-Up Wrap. Lunch: Filet-O-Fish. more...
gaining 5.8 lb a week

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